LUSI: A NEW WAY TO WELL

View Original

Summer Vegetable Salad

Zucchini and yellow squash are bountiful during the summer months, but usually come in the grilled variety. Try them fresh and crisp in this summer salad with a light and delicious citrus-scented vinaigrette that won't leave you feeling heavy in any way. I used a mandoline slicer, which did most of the work, but I don't mind julienning vegetables by hand even if it is more time-consuming.


Servings: TWO DINNER OR FOUR SIDE SALADS

See this content in the original post

INGREDIENTS

  • ½ red bell pepper, julienned

  • 1 carrot, julienned 

  • ½ medium zucchini, julienned

  • ½ yellow squash, julienned

  • ½ head of Napa cabbage, thinly sliced

    Orange-Ginger Dressing

  • 1 teaspoon white sesame seeds

  • 1 teaspoon black sesame seeds 

  • 2 tablespoons tahini

  • 3 tablespoons tamari

  • 2 tablespoons rice vinegar

  • ½ tablespoon honey

  • ½ tablespoon sesame oil

  • 2 teaspoons orange zest

  • 1 teaspoon ginger, minced (use a zester if you have one)

  • 2 tablespoons avocado oil

PREPARATION

1   Cut the bell pepper in half. Remove the ribs, seeds, and any white filaments. Slice the bell pepper into very thing, long strips. Place in a large serving bowl. 

2   Set a mandoline slicer to julienne-mode, and slice the carrots, zucchini, and yellow squash. Alternatively, you could use a julienne peeler. (If you have neither, then cut the carrot into 1-inch pieces. Then cut about ¼-inch planks lengthwise. Lay the planks flat and cut long strips. Repeat for the zucchini and yellow squash.) 

3   Wash and dry the Napa cabbage. Remove the thick ribbing. Lay several leaves together cut into thin slices. 

4   In a dry skillet toast the white and black sesame seeds for 1-2 minutes or until the white seeds turn golden. Set aside in a plate. 

5   To make the vinaigrette, combine whisk together tahini, tamari, rice vinegar, honey, sesame oil, orange zest, minced ginger, and avocado oil. 

6 Combine the vegetables in a large serving bowl. Toss with dressing and top with the sesame seeds.


EXPLORE More Recipes

See this content in the original post

SPREAD THE LOVE