“Reading one book is like eating one potato chip.” –
— Diane Duane
Bite Me: Savoring Life’s Sweetness and Moving Forward One Crumble at a Time
by silu sao narvekar
Bite Me will take you on an evocative adventure to find the sweetness in life and provide a guide for when the trip isn’t turning out as you’d hoped. The author weaves an exploration of her health challenges, learning to heal herself with delicious foods and her journey of moving forward. She faced various obstacles and difficult situations including her mother's tragic death, divorce and losing a business, by having the courage to ask tough questions, learning to accept the answers and trying not to lose her sense of humor along the way. If you need a little inspiration and a reminder of how hope and maintaining a positive outlook can truly influence the direction of your life, please pick up this book.
Rusty Eats the Rainbow
by sonya narvekar
This illustrated children’s book follows the story of a dog, Rusty as he begins to make more educated decisions regarding food. He starts the book eating mostly junk food and feeling sick, but realizes that he feels better when he eats whole foods. He then transforms his lifestyle, keeping in mind the concept of moderation and still letting himself occasionally indulge in treats.